Are you searching to enhance the connections amongst your staff? Looking to de-stress and start your day off with grounding, centering & mindfulness? Workplace yoga + meditation is a fantastic way to not only enhance productivity amongst your staff, but assist them in living a healthier life. Yoga can be done quite literally anywhere - including your office space! Sessions are available for any length of time and can be done from your desk, conference room or cafeteria. If you want to not only help your business by adding mindfulness, yoga or meditation into your weekly routine but also help your staff’s overall well-being, I can help.

For inquiries on availability & rates, please use the form below! Please include in your inquiry the location of your office, desired days and times, the total number of staff members, and the desired length of the session. Feel free to also forward any other pertinent information you’d like to share.

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